Tag Archives: How to Quit Smoking

5 Things You Need to Quit Smoking

A popular New Year’s resolution that many fail to keep is to quit smoking. “Many people underestimate how difficult it is to not only quit smoking, but to maintain the change,” said Zane Freeman, the research coordinator for the YMCA Exercise Intervention for Smoking Cessation Study at UT Austin. The YMCA Exercise Intervention is one of several public […]